Are frustrated that your training and eating habits are not producing the results you are looking for? Coach Robb’s Podcast #11 drills down on the top six culprits that could be holding you back. Coach Robb taps into his 30+ years of working with clients, athletes and racers to outline how overlooking little things can create a domino effect that undermines your efforts and eventually your health ? without you seeing it until it is too late. He also explains why trying harder is not always the correct mindset when it comes to breaking through personal plateaus. If you are tired of being tired or ready to bust through performance glass ceilings, you don’t want to miss this podcast. Additionally, Coach Robb answers some pretty heated questions about PEDS (performance enhancing drugs), the negative side to energy bars, when and how to use ibuprofen and more! Note: Coach Robb will be hosting a live webinar “Nutrition for Performance” on February 27th from 6-9pm EST. For more information, please contact Christy at Contact@CoachRobb.com for pricing and availability.