As 2019 comes to a close, stop and ask yourself “What has been my biggest frustration(s) of 2019?” Are they the same ones that you had in 2018 or even 2017? During podcast #41, Coach Robb shares his four-step process to identify, isolate, address, and eliminate the specific frustrations you experienced in 2019. This unique four-step process will provide you a road map to immediate progress and move you closer to achieving your fullest potential as an individual and/or athlete.

Grab a piece of paper, listen to this show, and get clarity about how to maximize the four components of your life: Personal, Professional, Financial and Athletic!

Listener questions include: What should I look for in a licensed massage therapist? Will it make me fat if I eat after 5 pm? Why do I crave sugar after a Hare Scramble? and, Why am I so tired, sore, and don’t feel rested after a night of sleeping?

Get your copies of Coach Robb’s snack, smoothie, and meal cookbooks in print and digital formats on Amazon and the Coach Robb Store!

Coach Robb’s Snack Book
Amazon Print and Kindle – https://www.amazon.com/dp/1704064341/?cv_ct_id=amzn1.idea.2F16UAG2REYBB&cv_ct_pg=storefront&cv_ct_wn=aip-storefront&ref=exp_cov_coachrobbbeams_dp_vv_d

Coach Robb Store – https://www.coachrobbstore.com/product/coach-robb-snack-recipes/

Coach Robb’s Smoothie Recipe Book
Amazon Print and Kindle – https://www.amazon.com/dp/1095581686/?cv_ct_id=amzn1.idea.2F16UAG2REYBB&cv_ct_pg=storefront&cv_ct_wn=aip-storefront&ref=exp_cov_coachrobbbeams_dp_vv_d

Coach Robb Store – https://www.coachrobbstore.com/product/coach-robb-smoothie-recipes/

Coach Robb’s Healthy Meals Recipe Book
Amazon Print and Kindle – https://www.amazon.com/dp/1095573381/?cv_ct_id=amzn1.idea.2F16UAG2REYBB&cv_ct_pg=storefront&cv_ct_wn=aip-storefront&ref=exp_cov_coachrobbbeams_dp_vv_d

Coach Robb Store – https://www.coachrobbstore.com/product/coach-robb-healthy-meals-recipes/

Coach Robb’s Websites and Resources:
CoachRobb.com
CoachRobbStore.com
NutritionallyGreen.com
CompleteRacingSolutions.com
CompleteRunningSolutions.com
CompleteTriathlonSolutions.com
CompleteSwimmingSolutions.com
CompleteWeightLossSolutions.com