Performance Podcast #4 – The Flow Pattern of Fatigue

Are you struggling with fatigue, can’t lose those last 10 pounds, not sleeping at night, have poor concentration, experiencing body aches…. (just to mention a few)? Have you sought professional help only to be made to feel like you are losing your mind and it is all in your head? In this podcast Coach Robb walks through a concept he refers to as the “Flow Pattern of Fatigue”. He explains how fatigue can manifest itself in the way of a virus, then overload your adrenal system and eventually result in a condition commonly referred to as Chronic Fatigue Syndrome (CFS). He also discusses the pivotal differences between CFS, adrenal fatigue, and Epstein Barr. After listening to this podcast, you will have a better understanding of where fatigue symptoms originate, why the body struggles, and specific steps to turn fatigue symptoms around.

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Coach Robb’s New Travel-Inspired Recipe Book

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Coach Robb’s New Snack Book

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Coach Robb’s Smoothie Recipe Book

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