Podcast #56 – The Importance of Quality Rest & Recovery
As a population it has been ingrained into our brains that more is always better. When it comes to health and performance, this is absolutely not true.
Podcast #55 – The Causes & Solutions of Spasms and Cramps
In this episode, Coach Robb and Ping discuss the causes and solutions of spasms and cramps. Many people don’t understand there are multiple causes and that one size doesn’t fit all. Watch or listen here to learn what could be causing your spasms or cramps and how to ensure it doesn’t happen to you.
Podcast #54 – Stress
The Coach Robb Podcast is back and better than ever in video format with none other than the Whiskey Throttle legend David Pingree. In this first episode, Coach Robb and Ping discuss stress and how it comes in all forms – personally, professionally, financially, and athletically.
Podcast #53 – Listener’s Question – Coach Robb Answers!
Coach Robb is honored to receive so many listener questions, whether the questions come directly to Coach Robb’s office or through his partnership with the boys over at DMXS Radio!
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